Go Back Email Link
+ servings
A spoon holding tomato sauce over a glass jar with more sauce inside.

Best Homemade Sugar-Free Spaghetti Sauce Recipe

Sarita Harbour
"Make the best sugar-free spaghetti sauce recipe at home with simple ingredients like crushed tomatoes and olive oil. This healthy and flavorful homemade sauce is perfect for keto diets, low-carb meals, and avoiding added sugar in store-bought sauces. Enjoy it with zucchini noodles, shirataki noodles, or traditional pasta for the whole family."
No ratings yet
Prep Time 15 minutes
Cook Time 45 minutes
Course Dinner, Main Course, Sauce
Cuisine Italian
Servings 14 servings
Calories 20 kcal

Ingredients
  

Instructions
 

  • The first step is to prepare your ingredients and set up your cooking area. Once you have everything ready, follow these simple steps to make a delicious sugar-free tomato sauce:
  • Heat the oil: Warm the olive oil in a large saucepan over medium heat. A drizzle of olive oil enhances the Italian flavors of this sauce.
  • Add seasonings: Stir in the garlic powder, onion powder, Italian seasoning, and red pepper flakes to bloom the spices and release their aromas.
  • Incorporate the tomatoes: Add the crushed tomatoes, stirring well to combine with the spices. Adjust the acidity of the tomatoes with a splash of red wine vinegar or a little water if needed.
  • Simmer the sauce: Reduce the heat to low and let the sauce cook uncovered for 20-30 minutes. Stir occasionally to prevent sticking and allow the flavors to meld.
  • Taste and adjust: Before serving, taste the sauce and adjust the salt or pepper if needed. For extra richness, add tomato paste or a secret ingredient like a touch of avocado oil.

Nutrition

Serving: 4ounceCalories: 20kcalCarbohydrates: 0.4gProtein: 0.1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 167mgPotassium: 7mgFiber: 0.1gSugar: 0.02gVitamin A: 13IUVitamin C: 0.04mgCalcium: 4mgIron: 0.1mg
Keyword sugar-free spaghetti sauce recipe
Tried this recipe?Let us know how it was!
QR Code linking back to recipe