Easy Healthy Banana Oatmeal Pancakes
Healthy easy oatmeal and banana pancakes are a quick way to use leftovers. Customize with substitutions, add-ins, or protein for a freezer-friendly breakfast.
Equipment
Ingredients
Pancakes:
- 1 ripe banana
- ½ cup milk
- 1 cup old-fashioned oats or rolled oats
- 1 tsp baking powder
- ¼ tsp baking soda
- 1 ½ tsp ground cinnamon
- Dash of salt
- 1 egg
- 1 tsp vanilla extract
Instructions
Directions:
- Add milk, sliced banana, old fashioned oats, baking powder, baking soda, cinnamon, and salt to a blender and blend until well mixed or until a consistency of your liking.
- Add egg and vanilla to mixture and blend until well combined.
- Preheat a nonstick pan on medium heat (spray with nonstick spray if needed).
- Scoop pancake batter with a ¼ cup measuring cup for uniformed size pancakes onto the preheated pan.
- Cook until the pancakes start to rise and bubbles form on top. (about 2 and ½ mins)
- Flip pancakes and cook for another 2-3 mins or until pancakes are golden brown.
- Serve right away with your favorite toppings!
Notes
Notes: Can refrigerate up to a week. To freeze, cool completely and store in an airtight bag or container. Can store up to 2 months.
Nutrition
Serving: 2servingCalories: 33kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 0.5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gTrans Fat: 0.003gCholesterol: 22mgSodium: 101mgPotassium: 86mgFiber: 1gSugar: 3gVitamin A: 65IUVitamin C: 1mgCalcium: 56mgIron: 0.2mg
Tried this recipe?Let us know how it was!
